Juz like PMS.. realised i get Depressed during the Exam season.. juz last yr exactly this time, i got extremely depressed, keep saying negative words, can suddenly cry after a few mins ago of laughter & can tear at the most simple event.. & guess tt's one of the main reason tt causes my broke-up with my Ex barhz.. Nahz, i am not Emo-ing, am glad & thankful to God tt it ended.. & i do not want to mention abt tt S*** ever againz..

Today it occurred again.. a simple event @ work led me to .... oh well, shall not elaborate.. am Glad that my Accountant was very encouraging & Optimistic & manage to cheer me up.. Thank God, she's not those that condemns me further or pull me down when i shared with her.. orelse i will feel even Lousier manz...

Got to emphasis, usually such event occured, i will tend to brush it aside & continue with my life.. but today.. Hmm..

Felt even more depressed after cg.. tried to figure it out as i walk back home & by doing tt, i felt even worse abt myself.. so decide to take my attention off myself & msg my fren, nt to complain nor lament but juz a simple msg to ask abt her, & msg in the usual happy & actual sincere words to my cg members.. & before i know it.. i am back to myself again.. no longer Depressed.. Kekez

So it's true, when Depression hits.. the last thing to do is to feel sorry for yrself, getting all upset.. wanting pple to pity u, get all their attention.. But Instead, try this, take your attention off yrself & msg yr frens to be interested in their lives, not a single word of "self" n do something nice for them...



it really works!

Alritez, i am never allowing myself to get depressed for more than an hour..

And it's back to my books againz!


An Overcomer, that's my Middle Name ..